COCONUT – “miracle medicine” for skin care and hair care
???? January 10, 2024
Coconut is a fruit that is not only beneficial for health but also has beauty effects. From coconut water, coconut oil to coconut milk/coconut cream, they all bring many benefits.In addition, coconut oil also has many beauty effects. Coconut oil nourishes hair, makes it thicker and healthier, and also makes hair shiny. Coconut oil also helps fight dandruff. It also has anti-bacterial and anti-fungal properties, which help reduce inflammation on the scalp and reduce scalp irritation. Coconut oil can be used as a hair conditioner, helping to prevent hair breakage and fight dandruff.
Some simple and quick creams include amla coconut oil and coconut oil – hibiscus cream.
Coconut oil also has great moisturizing properties and is great for itchy and dry skin during the winter. It also contains antioxidants, which help reduce the appearance of wrinkles and prolong youth. Coconut oil mixed with turmeric is also said to be effective in treating acne and reducing scarring. Coconut oil can also repair damaged skin and heal stretch marks by improving skin elasticity.
Coconut milk/coconut cream
Coconut milk is extracted from coconut meat and is widely available. You can also make coconut milk at home. Grate coconut, grind with water to form a paste. Filter the residue to get the water and you have coconut milk.
Coconut milk boosts metabolism and can help with weight loss. It also has properties that protect the heart, prevent heart disease, and regulate blood sugar levels because it contains a lot of fiber. Coconut water’s antiseptic properties help treat heartburn and itchy skin.
Besides, because coconut milk has natural moisturizing properties, it helps keep the skin soft and nourished. It is also beneficial for hair growth because it is rich in protein and prevents hair loss. Coconut oil also gives hair a natural shine and improves hair texture.
Soft and succulent coconut pulp is mainly eaten raw or cooked. It is also used to add to various curries, smoothies and drinks.