Things to do to get rid of heavy body condition after Tet
During Tet, the dishes are often rich and contain a lot of protein, fat... besides, constant alcohol and beer make your body heavy and your liver is affected. According to experts, in order for the body to get rid of fatigue and restore the liver after Tet, we need to quickly eliminate unscientific living habits, starting with getting enough sleep, eating moderately and strengthening the body. motor. Foods high in fiber from vegetables, tubers, and fruits will help keep the digestive system from being overworked. Photo: T.L According to MSc. Le Thi Hai, former Director of the Center for Nutrition Examination and...